Our Fasting Together Service is an interactive, comprehensive program that takes you on a transformative journey of fasting and rejuvenation, blending the wisdom of ancient practices with modern wellness knowledge.
Here's what sets our service apart:
- Live Coached Workshops: Our service runs four times a year, featuring live coached workshops. Engage in daily Zoom meetings, share experiences, and learn from the collective knowledge of the community, making your fasting journey a shared and enriching experience.
- Personalized Guidance: Our expert Brian Jacobsen provides personalized guidance based on your unique needs and goals, ensuring a safe, effective fasting experience that respects your individual journey.
- Holistic Approach: We integrate practices like meditation, yoga, and breathwork into the fasting regimen. This holistic approach enhances the fasting benefits, promoting overall well-being and personal growth.
- Comprehensive Online Guide & eBook: Gain access to a detailed online guide that walks you through every step of the fasting journey - from preparation, fasting, to post-fasting. Additionally, receive an eBook that encapsulates every phase of the process, offering a valuable resource you can refer to anytime.
- Educational Focus: We empower you with knowledge. Our resources and workshops deepen your understanding of fasting, nutrition, and holistic wellness, enabling you to continue these healthy practices beyond the program.
- Community Support: Our service fosters a warm, supportive online community. Exchange insights, encouragement, and motivation with like-minded individuals on a similar wellness journey.
- Post-Fasting Support: Our support continues even after the fast ends. We provide guidance on breaking the fast safely, reintroducing foods, and maintaining a balanced diet, ensuring you sustain the benefits achieved.
With our Fasting Together Service, you embark on a path to revitalized health, equipped with expert guidance, comprehensive resources, and an inspiring community. Experience the profound transformation that fasting can offer and let this wellness journey enrich your life.